Finding a self practice
Would you like to find your own practice at home and don’t know how to start? Instead of opening a […]
Short meditation exercise
Sometimes it is really not easy to find the time and/or the motivation to sit down for meditation. Once we
Yoga, Yoga Training
Notes from the Teacher Training
In January 2011 I had the opportunity to participate at a Yin Yang Yoga Teacher Training in Thailand. At that
Yoga Video
A day with Yoga is a better day (My first film!)
It was “between the years” – as we say in German, the time between Christmas and New Year’s Eve. Together