Hey,
I’m a trained Yin Yang Yoga teacher and burn-out prevention trainer from Austria. After many years in project-management, I opted for a simpler life-style in nature, sharing my passion for yoga along the way.
Holistic Yoga
Balance for Body & Mind
Our yoga practice blends movement, mindfulness, and philosophy to create a holistic experience for both the body and mind.
Nature-Inspired Flow
Yoga in the Heart of Nature
Surrounded by the sea, mountains, and moon phases, our sessions are deeply connected to nature’s rhythm and energy.
Personalized Practice
Yoga Tailored to You
Small group sessions ensure personal attention, adjustments, and a practice that aligns with your needs.
Beyond the Mat
Philosophy, Awareness & Connection
Yoga is more than just postures—it’s a way of life. Explore deep relaxation, self-awareness, and inner peace.
My Yoga:
Flow & Energy
Experience a dynamic blend of movement and stillness. Sun salutations, dragon dances, and Shakti-inspired flows awaken the body, while slow, deep postures enhance awareness and relaxation.
Strength & Flexibility
Yoga is not about achieving perfect poses, but about strengthening, stretching, and understanding your body. Every session is designed to mobilize, support, and balance your physical well-being.
Nature & Connection
Feel the rhythm of nature in your practice. Inspired by the sea, the mountains, and the moon phases of Cirali, our yoga flows harmonize body, mind, and surroundings.
Hello, I’m Silvia
and I offer a unique kind of yoga instruction on the Lycian coast between Cirali and Adrasan, just 80 km from Antalya Airport (Turkey). My yoga classes are held in small groups and mostly outdoors. They are relaxing and stretching, strengthening and at the same time philosophical/spiritual, with a special focus on the needs of the participants.
Over ten years ago, I discovered yoga by chance. I was looking for a way to better cope with stress. From the very first class, I was captivated. I felt this feeling of well-being after the first class, and after just a few weeks, the impression of walking through life a little more relaxed and at the same time more conscious. It hasn’t left me since. More information about my yoga can be found here.
“After I started practicing yoga with Silvia, I truly began to enjoy it. Every movement flows beautifully into the next, making transitions between asanas feel natural. I also gained valuable knowledge about the body and skeletal system. The length of meditation was just perfect for me.”
— Zeynep, Istanbul
Why Choose Me:
Heart-Centered Approach
Yoga with Passion & Dedication
Each session is guided with love and mindfulness, ensuring a deep connection between breath, movement, and self-awareness.
Experienced & Holistic
Over a Decade of Practice
With years of experience, I offer a blend of traditional yoga, philosophy, and mindfulness for a truly transformative experience.
Personalized Guidance
Small Groups & Individual Attention
I create a safe, supportive space where your unique needs and journey are honored, allowing for deep personal growth.
Let’s make it happen
yogaondemand@gmail.com